Tribe Team Training Video.... New Season of Tribe Team Training Starting Soon

Do You Want to Get FIT!? Do You Want to Get Amazingly FIT!!

Mountain Falls Fitness Studio Fitness Introduces TRIBE Team Training™

New Season of Tribe Team Training Starting Soon! Get on a Team now!
See the Schedule Here!

Our Core and Fit Tribe Teams Are Awesome!

  • Wicked Warrior Tribe
  • Early Riser Tribers
  • Clash of the Tight Ones
  • Fab Five
  • Brawny Brainiacs

What is so different about Tribe Team Training?
  • It delivers the promise that 'together everyone will achieve more'.
  • All team members succeed beyond what they thought possible.
  • Strength in numbers - it's proven that working as a team we gain greater results than when we work on our own.
  • Seven new seasons developed and released every year - as a member you will never repeat the same workout twice!
  • Incredible results - even though we strive for our own results as individuals, it is the team momentum that creates the dynamic environment for individual success.

We are one body, one unit, one team - one tribe.
The Facts
  • 50 minute team core/flexibility workouts
  • 2 workouts per week for 6 weeks
  • Fully equipped training studio
  • For all levels of fitness and experience
  • $144 for the six-week season (members), $180 if you are a non-member


is a 6 week training program designed to bring toning, strength, stability and power to your core.

is a high intensity functional fitness workout designed to make you fitter, faster and stronger in 6 weeks!
trains the muscles around your pelvis, hips, back and abdomen to leave you with a slim waistline and firm strong abs. Itincorporates flexibility and stability training to achieve structural longevity and powerful pain free movement.

TribeFIT™ combines athletic aerobic movements with functional strength exercises to improve functional fitness and strength for all-over athletic results as well as an athletic look and feel.

TribeCORE™ and TribeFIT™ workouts are held in our fully equipped core training studio.

TribeCORE™ or TribeFIT™ is for you if you want:
  • a slim waistline
  • six pack abs
  • to eliminate back pain
  • to increase athletic performance
  • to improve your posture
  • to increase flexibility, stability and function

Incredible results have been achieved with TribeCORE™ and TribeFIT™ - we know that once you try this amazing program you'll achieve incredible results as well.
What's Next?
  • Build a Team! Grab friends and tell us when you want to train - we'll put it together!
  • Join a Team! Give us a call - we'll put you on a team!
  • Register for the next season and prepare to be in the best shape of your life!

The Tribe schedule is up on Mind Body online, if you want to secure your spot NOW, look at the schedule and get in touch to have your name put in!!